Baseball infield Drills for 10 and 11 year old This is the age when baseball infield drills start becoming real fun. When theyre both set up, the coach calls out GO and both players sprint to the other end of the floor. Isolated Layups (10 reps each side) It is best to do 5 reps with both one-footed and jump-stop finishes. And they all stand in a circle together. 5. You also improve your ability to make lay ups with defensive pressure. This drill focuses on basic footwork fundamentals. It can be played with two teams of four players each or individually (for one player) its up to you! So now there are two people on opposite sides of the circle, both dribbling. Players work on proper shooting technique with a focus on teamwork. We hope you enjoy the drills and they help you have more success! Dry swings work as a great drill for youngsters to help improve posture, technique and special awareness. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! Practice Planning In Basketball YouTube. Players work on proper shooting technique with a focus on teamwork. Make sure players are attacking the ring at the correct angle. Its a good way to introduce new moves without overwhelming them and will also help to improve the technique of the movements players already know. All organized into 6 printable practice plans you can take right to the gym!Click here to get started. It also gives your child an opportunity to socialize with other players at the same level as they are. To start you will have the players spread evenly across one end of the court. 10 In A Row Passing Drill - This is a great game-based drill that improves passing and footwork. Persistence Children have a great urge to move, with which endurance can be easily trained. Its a really quick and simple drill to run. Practice Plan amp Drills Sophomores 2013 14. And then receiving a pass in return. Dribble Tag - Everyone It - A great game that forces necessary habits to be a very good ball handler. For this example, well say that distance is the half-way line. For each time that a team successfully makes the certain number of passes, they get 1 point. What did we expect vs. what we got. One line should be set up at one end of the court/field. This activity is F-U-N! 2. Defensive Shell Drill - This creates proper help position and defensive rotations. For this example, well use the parallel lines of the key, but if you have two other parallel lines on your home court, you can use them too. To play this drill all players will need a basketball and to line up in single file along either sideline facing towards the other end of the court. Keeping the knees bent, butt down, back straight and on the balls of your feet are essential. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. One basketball starts at the front of the offensive line at each end of the court. Basketball Drills Coach s Clipboard Basketball Coaching. And the rest of them will distribute their position in multiple fielding orders. Take em out to the ballgame! Everyone starts on the baseline in triple threat position. Once the two defensive players get the basketball (either by steal, rebound, or because the offensive team scored), they outlet to the next player in line at half way who sprints in to help advance the ball. Watch your tail! This continues until the players reach the other end of the court. No dribbling or shooting allowed. 1v1 Off Hand Dribbling Drill - Beat em Left - This is a great way to improve your ball handling for your off hand. Scarecrows must hold the ball between their feet at all times and stay on balance. The offensive player must work hard to try and separate themselves from being in line with the defender by sliding up and down the line of the key. Players all start on the baseline in two lines. Similar to dribble knockout except players arent allowed to hit the basketball of the other players away. You might have played this game in school yourself when you were younger. 3v3 Away Screens - Great offensive drill for teaching your players how to utilize screens. 4. 3. Make it from one end of the court to the other without losing possession in this head-to-head activity. Until them let the kids experiment and learn on their own as much as possible. Players form three lines a couple of feet out from the basket. Because it doesnt require any kind of complex or especially difficult movements. Ready to take it up a notch? The person in front must always shoot the basketball first. How to play: All the players start at one end of the court. Setup: Players form three lines a couple of feet out from the basket. Both by developing their fundamentals and building their confidence. Players then take it in turns shooting with the aim to swish each shot through the net. Work on the basics to begin - chest pass, bounce pass, overhead pass - and make sure they are all done with proper mechanics. Grab your passports! Spacing is of the utmost importance. If you have more than 8 players, create two lines on the baseline instead of one. As always, if theres a dribbling violation by a minnow they are immediately out. The offensive players must stay in one space and pass the ball around to each other keeping the basketball away from the defenders. 8. The two teams of players shoot from the designated spot. Theyll have fun. If any. Each time I run this drill, the players end up leaving practice with a smile on their face. This activity helps players develop coordination and agility. One line should be set up at the free-throw line extended facing the other group. Red Light Green Light, Simon Says. 100% Privacy Guaranteed. Its important for all coaches to use proven basketball drills that will improve their players. The player receiving the basketball should be starting in a low stance and showing target hands. The drill begins with two lines of players down each end of the floor. endobj Want something to start with? Basketball Coaching Basketball Drills Top 5 Fun Basketball Drills for Kids. 5. The young hoopsters will acquire skills, the proper stance, technique, and attitude that will stick with them throughout their school and athletic careers. If a shark does tag them, they must stand in the spot they were tagged, place the basketball between their feet, and now are scarecrows. Many youth coaches are pressed for time and these organized practice plans help me to run an efficient practice with little preparation time needed. When planning for practice, the ability and level of the team should determine how long each practice should be. Because not only does it improve ball handling but players get an opportunity to move faster too. 4 passes to 2, then basket cuts for a pass from 10. I created a PDF version of this blog post so that you could print off all the drills and take them to practice. This is because children who start training in their childhood years develop the basic skills necessary for improvement much faster than adults. Following fields are missing or incorrect: Why Should Kids start Training Basketball at An Early Age, Here are Some of our Favourite Basketball Sneakers, The Best European Basketball Leagues: Teams And Players, How Basketball Helps You In Life: Life Lessons, Basketball Drills: Tips For Training Defence In Basketball, Playing Center in Basketball: Tips To Thrive, 5 Basic Skills Of Basketball: All You Need To Know, How To Coach In Youth Football? 5. The team that finishes with the most cones is the winner. Select one or two players to be the defenders and get the rest of your players to spread out in a small area like the three-point line. Day 1 ? Vary the size of the court and amount of taggers depending on the amount of players you have. Step Over and Under This drill is an awesome way to finish practice on a high note. 5 on 3 + 2 Fast Break Offense Drill - This drill improves transition offense, passing, and decision making. Jokes aside, my life nowadays really revolves around work, fitness, watching A LOT of sports and spending time with the ones I love (add blogging to that!). The pair then passes the basketball to the next player in line at their current end of the floor. No Dribble Offense Drill - This is one of the best game-like drills to improve passing and cutting. The defensive player starts with the basketball. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! What features stand out on these sneakers? Don't Threaten. Other Notes You can also reference Bob Bigelow's Youth Basketball Drills & Coaching Videos, What to Teach 7 to 10 Year Olds, and Skills & Fundamentals. It is done in a live environment, so your players learn how to attack the defense. The aim of the game is for the minnows (dribblers) dribble from baseline to baseline without getting tagged by the sharks (taggers). Web The practice plan should include everything from specific drills with coaching points to even scheduling water breaks. Each player has a ball. Dont allow players to all dribble in the same direction or it will be too easy. This teaches your players how to develop the skills of moving without the ball, passing, and decision making. The coach decides which scoring move they want the players to make. The drill requires players to mimic their partners movements which is great for developing reactions while working on defensive footwork. Wall Passing Drills - Here is a great way to improve passing and hand-eye coordination while maxing out repetitions. Coaching a youth basketball team is one of the most enjoyable and most challenging tasks youll ever take on. Starts: 2021-06-28 00:00:00.0 Ends: 2021-07-01 00:00:00.0 Location: Capelli Sport You dont have to decipher through thousands of ineffective drills. 9. When the drill begins, the defenders will run around trying to steal the basketball from the offensive team. Drill #4: Basic Ball Handling. The coach must first create a large square in the half-court by placing four cones an even distance apart. They step forward before calling out something like left, right or behind the back. 8. This basketball drill is good for young kids because it helps them to develop coordination, balance, speed, and agility! Do kids love anything more than playing a real game of basketball? 3 min read. Reasons are mentioned at the beginning of the article. Once they develop good technique, focus on the players pushing off with their outside foot when making a move. Win more games! By age 10, kids who have been playing youth basketball for a season or two have developed a set of basic skills, like dribbling, passing and shooting the ball. 3. This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. To play this game you will need two teams with an even number of kids on each side (four works well). 2. A foundation for all great defenses. Encourage players to use both hands. Geography lesson, meet basketball practice. This fun activity alternates between 1 on 1, 2 on 2, 3 on 3, 4 on 4, and 5 on 5 opportunities for players. These drills without equipment also involve visualization which improves mentality heading into a game. 5. After 15 seconds, the coach calls out switch and the two players swap roles. String Spacing - Dribble at Wing - This teaches your players how to move to an open spot when dribble penetration occurs. Well show you how to do that in the next section And sometimes, you have 7th and 8th grade teams that need to spend more time on the beginner drills.