Blessings to you both. Thank you for this wonderful getaway. Through a holistic approach, as well as the Sacramental focus, Grief to Grace truly allows for the whole person - heart, mind, body, and soul - to be healed and renewed. Marians workshops were incredibly healing and she was so invested in my spiritual journey. Marian creates a very safe environment for the workshops and I loved the visits to Bell Rock and the Grand Canyon. 36 people are interested. Explore the awesome red-rock beauty and magical vortices surrounding Sedona and the Grand Canyon. Our staff adhere to high standards of confidentiality and are trained to comply with HIPAA. From helping you find the perfect retreat to taking care of you when things go wrong, we treat you like family. That much I can promise you. I learned to focus on myself and be gentle and trust myself. My heart is full and my soul is open. Our retreat rates are sometimes less than half of what other retreat centers charge. Western Spirit Enrichment Center Consider us your spiritual companion and spiritual director. These retreats may be focused around specific healing modalities or topics such as trauma release or yoga or may be more . Marine Biologist, CEO, and Certified Victim Advocate. You do a great job! I am so grateful. My retreat experience was more than I could have hoped for. Thank you for sharing your love and light. I had an overwhelming sense of gratitude and peace for several days afterwards. It was such a great week! I am a stronger and happier person thanks to the blessings and lessons I received from you. Your mind, body, and soul will be wrapped with love after hiking adventures, painting, yoga, breath-work, embodiment practices, sound bowl healing, self-love workshops, & women's circles. virtually all aspects of an individuals life. If you are experiencing a current mental health crisis please call 911, go to your local emergency room, or call your local mental health crisis team. Ashley believes in a holistic, mind-and-body approach to healing and shares her experiences as a conference speaker. When youre struggling with the untreated effects of trauma, its important to choose the trauma treatment center that is best prepared to meet your specific needs. It was hard for me to open up to such a large group as I am more of a one-on-one type and a bit guarded with my heart. When treatment is not in session, you may either return home or choose our on-campus housing option. Thank you so much for sharing your wisdom and your lives with me. Everything was wonderful! It will be very strong, and intense, with extreme doses of knowledge. I am so grateful for Marian & Garrett! I could spend even more time together here. Let our team of retreat experts hand-pick a few options for you. Anyone experiencing difficulty functioning in their daily lives as a result of traumatic events. See profile for more info . And the outdoor adventures were a perfect compliment to what I was learning this week. Still others need healing from a painful or life-changing experience, such as divorce, loss of a loved one, job loss, or significant illness. Saying thank you doesnt seem adequate enough for how much my life has positively changed through five days with Marian and Garrett! Thanks for hosting such a great retreat. I sought out Bambis help for my son when he was 5 years old and suffering from behavioral outbursts and PTSD from early childhood trauma. In general, whenawomanorgirl getsindividualized care at an effective trauma treatment center, they can identify and address the specific waysin whichtheir life has been affected by trauma. Thats what trauma really is: memories that wont leave you in peace. Every person is unique in how they cope with negative life experiences and the symptoms with which they struggle. Bambi was an integral part to overcoming issues I was still dealing with from my past. Academic support: Adolescent girls who take part i, n our residential trauma treatment program also, After youve completed your stay at our trauma treatment center, our. Through intensive emotional and spiritual treatments, we stand with them as they unravel and understand their trauma and how it shapes them, and lead them along the path toward healing and recovery. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. The outdoor activities were awesome and wonderful! The academic aspects of trauma, taught by Ashley, helped me understand myself in ways I've never known before. The team at Mental Health Hope can help guide your search. What is a Trauma Retreat? This sense of community can provide you with feelings of support, validation, and understanding that play an invaluable role in healing from trauma. Our Sedona womens spiritual retreats are a venue for personal change and Self-growth, for quiet meditation and conscious breathing, for listening to the wisdom of your heart, for becoming a conscious creator, for finding clarity to see current challenges and issues in a more loving way, and for making a positive and permanent shift in your life. The retreat totally changed my way of thinking about myself. 1:351:50 PM Group Welcome & Introductions, 10:35-11:25 AM Understanding Shame and Resiliency, 4:50-5:40 PM Sexual Health: Nurturing Your Sexual Self-Esteem, 1:301:45 PM Arrive at Drop-off Location. That was a very nice thought but I had no idea that it would completely change my life. The retreat went way beyond my expectations. We have a tendency to downplay our depression if it is not overt, but coming to a retreat and working with a professional who is trained in the ways that trauma can manifest itself provides the opportunity to confront our depression for what it is; a coping mechanism for the unhealed wounds of our worst past experiences. Auburn, CA Please continue what youve been doing because you two a really making a difference- an amazing, powerful difference impact. Garrets knowledge of the area and its history is exceptional. Personal assaults, sexual assualt, natural or human-caused disasters, accidents, and other forms of violence can contribute to PTSD. Garrett offered such interesting facts about the area and the vortex spots, and was quite the considerate host. It's free and we'll get back to you within 24 hours. This is an experience I will carry and cherish for the rest of my life. Thank you from the bottom of my heart. The beauty of the hikes in the Grand Canyon and on Bell Rock were unlike anything else Ive experienced. It felt right and necessary; I would definitely do it again. This program may be a great fit for you if you are: If this sounds like you, and if you'd like to learn more, please schedule a discovery call with our Founder, Dana Lawson. I will stay in touch! It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs. I learned that love is pure, simple and warm. I was irritable, underemployed, joyless, easily startled, didnt sleep much (and had nightmares when I did), deeply unsatisfied, lonely (despite work, family, and friends), and more often than not looking forward to the end of my miserable life. Sexual abuse is an intense violation of our privacy in an extremely sensitive way that sometimes occurs alongside other forms of abuse or in a single incident, such as a rape. I loved everything. Join the Host of The Trauma-Informed Lawyer Podcast in Whistler BC from April 11-13, 2023. Saprea strives to provide a safe space for survivors to build a community of support while learning about the impacts of childhood trauma and applying healing strategies to help manage trauma symptoms. Beacon, NY The things that hurt us, if they are chronic or too severe and we lack the necessary support, can be debilitating. The outdoor experiences were wonderful and the scenery was gorgeous. Thank you will never be enough! I will always be grateful for Dr Bambis kindness, expertise, and support as I was caught in a bad storm of suffering. Fortunately, whatever happened to cause your PTSD can be processed and released over the course of a retreat, encouraging post-traumatic growth as your experiences are integrated as a part of your history. We have worked with people facing all sorts of problems and found that all can be substantially healed, no matter how drastic, provided they are willing and motivated to do the work. We are available 24/7 Call Now! Processing those memories using therapy for trauma can sometimes completely resolve depression in only a few days, freeing you from the painful emotions of your past. FREE Cancellation. Chronic Stress: Stress is a necessary and unavoidable part of life, but the way we deal with stress has a lot to do with the intensity of our negative experiences and how we have coped with them in the past. Child Abuse Western Spirits week-long (Sun-Sat) womens spiritual retreat includes: We are accompanied outside by our wonderful teacher and healer, Bella, our Australian Shepherd. It would have been a much longer road of healing without Dr Bambis support. Studies show that progress continues even after returning home. I am more driven., I am so very grateful for your efforts to help me very grateful. We created the Saprea Retreat because we saw various services for survivors in crisis, but virtually nothing for survivors who, years or decades later, still feel the effects of the abuse. I knew I was in good hands Bambi demonstrated just the right balance of abiding kindness and exceptional knowledge in her craft as a trauma therapist. Garretts knowledge and insights enhanced the outdoor experiences so much. These positive effects were shown to last for at least one year post-retreat participation. Respite Retreat. In general, when, individualized care at an effective trauma treatment center, they can identify and address the specific ways. Change of Scenery. I learned so many important things. Choosing a trauma treatment center is an individual decision that involves close consideration of a variety of factors. If you receive trauma treatment at the PHP level, you will. Licensed for Both Addiction & Mental Health Celebrating 15 Years of Service Doctorate Level One-On-One Therapy CARF Accredited (888) 670-8268 Message Share Sedona was named the most beautiful city in America and, of course, the Grand Canyon is one of the seven natural wonders of the world. About Us (877) 868-5730. I felt safe working with her as she brought me through some of my deepest healing work. follow an individualized plan that includes multiple forms of evidence-based therapies and services. . Women's Trauma. You don't have to do this alone. Let our team of retreat experts hand-pick a few options for you. Choose love! Subscribe to our newsletter to receive the latest updates from Saprea. We welcome and value everyone from all spiritual paths and walks of life. A women's spiritual retreat (also known as a "self-care" holistic retreat) is a term for a peaceful "me-time" taken in a place of privacy and safety. Thanks to the generosity of The Flanzer Trust, your gift will be MATCHED dollar for dollar, up to $500 per month! Each day of retreat offers a variety of classes and activities that you can choose to participate in based on your needs. The workshops were informative and the beauty of Sedona awesome. I was free of my intrusive memories from childhood and those gleaned from the dubious adventures that those awful childhood experiences caused me to seek as an adult. Who can participate in the Saprea Retreat? I thought it was the perfect mix of wonderful workshops and outdoor activities. People who have experienced suicidal ideology in the past can absolutely benefit from a retreat, but it is requested that they be in the care of a therapist before attendance. One of the primary ways we encourage community is through support groups. Dana is a survivor: of cancer, amputation, and the trauma of domestic abuse. Below are some problems that can be addressed during our top mental health retreats using a combination of EMDR and Internal Family Systems Therapy much more quickly and effectively than in weekly trauma therapy or mental health counseling services: Depression: One of the most common symptoms of past trauma, depression can manifest as a general lack of motivation or interest in things that were once considered enjoyable or in severe cases as suicidal tendencies. But Bambi Rattner is the first to help me recognize, name, and face my deepest wounds, and to compassionately embrace the parts into which I broke myself to survive. A copy of the official registration and financial information is available by contacting the State Division of Consumer Services by calling Toll Free 1-800-HELP FLA. Our Sedona women's retreats are all-inclusive of your lodging, all the empowering workshops, exciting outdoor activities, a visit to the Grand Canyon, a spa massage, meditations, and a session with a Native American healer. I am truly grateful for all you do. Estimates from community studies suggest that women experience PTSD at two to three times the rate that men do (4). Many women who have experienced trauma spend . Life challenges may include post-traumatic stress, depression, anxiety, codependency, depression, trauma, grief/loss, and life transitions. Locations, Issues My expectations for this week-long retreat were greatly exceeded. Actively Considering Suicide: A big part of our work is moving through emotions related to past trauma, which can trigger intense but momentary emotional discomfort, which would be unsafe for somebody who is actively considering suicide. Email: info@resilientretreat.org You both have a beautiful spirit. Spirit2Spirit Healing Retreats are designed to help people start the journey. Letting go of what others think, not caring how I look while moving my body will all take time. * Transforming inner critics into inner coach (wisdom) Interested in exploring the potential for healing that is present in our interactions with the natural world. PTSD: Well known as a condition experienced by soldiers subjected to particularly traumatic wartime experiences, PTSD can develop from any number of causes. The retreat continues with an online course that you can access as you return home. As someone who has struggled with suicidal depression since childhood, I have done important work with many therapists, counselors, and healers. GOOD! Reconnect with yourself through meditative walks, hikes, breathing, and tension reduction exercises. Having trouble forgiving and healing, or overcoming childhood trauma? I was able to reflect inward and at the same time release so much stagnation, pain, sadness, and anger through the embodiment work & sound bath experience. Our fully free and flexible cancellation policies protect you in case your plans change. Embodiment work, including dance, meditation, singing bowls, and creative visualization, to rediscover our own deep connections with our intuitive, wild selves. You will be guided through our research-backed protocol where you'll get in touch with the core feelings and memories that have been disrupting your life, allowing you to successfully process challenging emotions and learn coping skills so you can move forward with more ease and trust. I felt very safe in all the workshops. I felt nothing but fear, and maybe shame, but not even much of those because I was so shut down by a lifetime of sucking it up and pulling myself up by my bootstraps until, one day, those bootstraps ripped off in my hands. can serve as an ongoing source of inspiration, connection, and support. I really enjoyed the hike/climb up Bell Rock that pushed me to do what I thought I couldnt. Thank you for the many spiritual reminders. In the years following treatment my marriage rekindled, my career changed (starting with a masters degree at age 60! Our residential programmingprovides round-the-clock supportforadolescent girls ages 12-17 and adult women age 18 and older. Timberline Knolls Residential Treatment Center offers trauma treatment at the residential and partial hospitalization levels. Contact Form Timberline Knolls Residential Treatment Center / 40 Timberline Drive, Lemont, IL 60439 /(630) 538-3066. The same is the case for emotional and psychological stress. When women gather to connect and still our minds to reflect, may our hearts reveal what is true, guiding us in what to do. The outdoor activities were fun and breathtaking! We handle everything for you and relieve you of the stress, worry and planning of your Sedona womens spiritual retreat, so you can focus solely on your purpose of being here on retreat: These are the womens spiritual retreats workshops that can lead you to the life of peace, love and joy you deserve: Contact us by completing our Inquiry Form by clicking here. At the retreat center, we deal with survivors of attacks, rape and extremely hurtful and damaging emotional relationships. the clinical staff at Timberline Knolls Residential Treatment Center. Thank you for visiting our website. I got a lot more out of the workshops than I was expecting. She is very kind, open, listens, and provides positive direction to her clients. Directly experiencing, witnessing, or otherwise being exposed to a traumatic event can cause significant distress. You have definitely helped and changed me. Depending on whats best for you, your individualized trauma treatment plan may include: The therapies we use to treat trauma may incorporate the principles of several modalities, including: Women and girls who are receiving treatment for trauma and substance use disorders may also benefit from 12-Step education and support throughout their time with us. Thank you for an amazing week! She is now certified in both EMDR and PC and became an EMDRIA (EMDR International Association) Approved Consultant in 2020. I will highly recommend this retreat to other women.". I was experiencing a reactivation of my PTSD from the sudden death of my father when I was a kid, that got reactivated from my mothers recent death. You restore my faith that there are people out there who truly care (and follow through!). You don't have to do . I also appreciated Garretts historical knowledge, it was both entertaining and engaging. I am aware of having more self-compassion, and lightness of heart as my sense of connection to others deepens. Wheelchair accessible facilities are available and we are happy to arrange meal adjustments to align with your dietary preferences. She supported my journey of healing by processing difficult personal memories through the therapeutic lens of attachment and EMDR. I loved how kindly she brings you back into painful memories and allows you to explore that space with such care and consideration. When your ego is breaking apart you can feel stuck with trauma and a lot of blocked emotions you collect through your life. Trauma Help for Women (THW) is a non-profit organization that supports individuals as they uncover who they are.