Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. Heck, meniscus injuries happen even under the most optimal conditions. You may shower 24 to 48 hours after surgery, if your doctor Okays it. If you stress the joint too much, it becomes less stable, and joint failure is more likely. It should be noted that I had more than a meniscus tear (medial tear of left knee). After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. Meniscus tears are the most frequently treated knee injuries. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. A torn meniscus is a tear in the cartilage of the knee. Pasted as rich text. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. After a partial meniscectomy, you may be able to play sports for 4 to 6 weeks. How is the recovering going??? But the worst thing which I didn't anticipate, is that it is impossible to climb stairs or walk up any kind of slope using my right leg as the lead leg. Less time is required for recovery. 8 Answers. How Should You Prepare for Orthopedic Surgery? Golfers have a higher rate of knee tears than non-golfers. An anterior cruciate knee injury may require surgery for as long as six months. As stated, your meniscus absorbs and diffuses forces that act on your knee. scar tissue is removed from the knee joint, resulting in a joint that is smooth and stable. 4.Did the surgery fix a bucking problem (my issue). I have much less pain than I had prior to surgery and had no buckling while playing or practicing. It usually takes about 4 to 8 weeks for patients to increase weight bearing and range of motion. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment It's been 9 years since the surgery and no arthritis yet. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. Ping G410 5W Stock Alta S A physical therapist will teach you how to properly exercise your new knee. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. How much does acl surgery cost? But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019 Can I run after meniscus surgery? Recover From Knee Surgery Like a Champion! Ping PLD Custom Anser 4, 34"/355g. You may also experience limited knee motion and trouble extending your knee fully. Many people experience stiffness and difficulty in normal activities as a result of surgery. When a graft tendon is harvested from another part of your knee or a deceased donor, it is the same one as when it is harvested from one. During this surgery, you will require about two hours to complete. My short answer is that if you had this surgery done on either knee you should be fine for golf. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. Most patients can walk without a knee brace and crutches in about 2 to 3 months. An ACL tear can be extremely painful and leave you unable to play golf for an extended period of time. Each knee has two menisci. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. How many? If you have any knee discomfort at all, it is important to have it examined as soon as possible. I remember Tiger's bone fracture in his left kneebad. If your left knee is covered by an arthroplasty, your right knee may experience rotational forces when you swing the golf club. A tear in the meniscusthe cartilage in your kneecan be painful. . Had surgery on lead leg (tore meniscus during golf swing when heel was in a deep divot, making for an awkward turn). A meniscus tear can get better on its own without treatment, but it can take a while to heal. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. Recovery from arthroscopic meniscus repair usually requires a period of limited weight-bearing (using crutches or walker), limited motion, and sometimes use of a knee brace. How can you know when it is safe to return to sports or exercise after meniscus surgery? I didn't think I did anything to my knee, kept playing and finished the 9. I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Weight loss surgery reduces the risk of premature death. Knee osteoarthritis is caused, mainly, by wear and tear. Disclaimer: Some recommended products may use affiliate links. Have you been able to play the same way that you did prior to your surgery? I was on crutched for about 2 days, then physical therpy for a couple of weeks. Patients can typically return to golf, surfing, and skating in eight to ten weeks. Thank you all for sharing your experiences. Have you been able to play the same way that you did prior to your surgery? 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. This timeline can vary depending on the patient's age, fitness level, and . While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. In the first couple weeks many are essentially high all day from taking opiates. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. The time that may be required to achieve a complete recovery after surgery will depend on the injury and the extent of meniscal surgery necessary. But I will add this. That's great news! Proper aftercare is essential to avoid any complications or setbacks that may lengthen your recovery time. After surgery, swelling, pain, and limited motion are usually gone within three to four months. 4.Did the surgery fix a bucking problem (my issue). The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. There is really no pain associated with the swing at all. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Using crutches will also ensure you allow your repaired tissues to become . The most common injuries in golf involve injuries to the lower back. WITB A surgical procedure that involves looking inside the joint to diagnose and treat problems. I would guess maybe 15-20% of mine is gone (but I could be wrong), but where I still have it, it is over most of the weight bearing parts of the knee, maybe that is why I haven't had much of an issue since the surgery. You can post now and register later. Best of luck! Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. Had acl surgery twice on lead leg. By Severe meniscal tears. Each meniscus tear is very different. Gentle stretching is also a good way to maintain flexibility in the knee joint. Again, this post and answer do not provide specific medical advice. I also had a good deal of arthritis scraped away, but some still remains. Both were done by two different Kaiser Surgeons. | 6 Things To Consider, Baker, Matthew L et al. Sports medicine stats: Sudden cardiac death among young athletes, Tips For Choosing the Perfect Orthopedic Surgeon For You. They may also share some exercises you can do at home. One hundred fifty five of these patients have pain relief from the surgery, and 85 can wear their knee without limitations. Keep your leg raised as much as possible for the first few days. What Should You Expect From Arthroscopic Rotator Cuff Surgery? Arthroscopic medial meniscus surgery is one of the most frequently performed orthopedic procedures today. Now, imagine a car with a busted suspension. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. My doctor said I could return to work after 2 and a half weeks which I did and my physio wanted me to try 200 meter jogs around the same time. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. Did you have physical therapy? However, athletic activities may reproduce pain and swelling. Neither knee has come back fully to normal but they are better than they were. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. Took me like 4-5 months to be back to normal. Anytime surgery is performed whether via scope or they open you up I was told to expect arthritis to develop. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. Srixon ZX5 4-7, ZX7 8-AW Recoil 95 S However, every patient is different and some may be able to return to golfing sooner than others. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. I am a 29 year old male who went in for partial medial meniscectomy. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. One article published in the American Journal of Sports Medicine in 2019 compared the outcomes (at a mean of 6.2 years after intervention) of 15 patients that received non-operative management, 15 patients that underwent a partial meniscectomy, and 15 patients that underwent a meniscus root repair. Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. Damaged meniscus (cartilage) repair patients are unable to perform any twisting, pivoting, squatting, deep knee bends, or impact activities for four months. The same could be said for a patient with a meniscus tear that needs to be repaired (not just just removed). There are multiple types of procedures, including meniscus removal or meniscectomy, meniscus repair surgery or, in rare cases, meniscus replacement. It is critical that you consult with your doctor before starting running. Resting when you feel tired, getting plenty of sleep, and eating a healthy diet can all be helpful in ensuring a quicker recovery. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. My understanding is that the medial meniscus has poor blood supply and will not heal on its own. you may be able to expect to play within 1-2 months depending on the speed of your recovery Reply More posts you may like r/golf How to Improve at Golf for all you Shitters r/golf This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. I'm 44 and everything was done on my left knee, right handed golfer. How low are you going to go? No, arthritis did not develop as as result of surgery. There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. Meniscus repair is usually done with arthroscopic surgery. He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. It is generally expected that knee rehab following a menisectomy will be much easier and faster than ACL or knee replacement surgery. I did all the PT recommended. This is why meniscus tears are the most common knee injuries in this sport. Some of the pain was similar to that of when I had the original tear. The surgeon managed to save approximately 50% of the meniscus which was good news. I think I was hitting balls within a month and could have done it sooner. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. The next day, I started getting very sore on the medial side of the same knee, and if I put my weight on it just wrong, it was sort of painful. Had my first scope done at 19, developed arthritis by 25. My doctor told me it was OK to hit balls after 3-4 weeks. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Was only the damaged portion removed or the entire meniscus? I actually tore it during a golf swing. A 6-minute mile takes an average of 1,064 steps to complete. Ping G410 LST 3W Tensei CK Orange 70S When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. It takes longer for a meniscus repair to heal than a meniscectomy. He is the founder and main author of brandonorthopedics.com, a website that offers valuable resources, tips, and advice for patients looking to learn more about orthopedic treatments and physiotherapy. It stands for Rest, Ice, Compression, and Elevation. After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. Kris Ceniza (PT), Written by 3. But about half of my rounds were walking rounds prior to surgery. Categories . An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Please note that as an Amazon Associate I earn from qualifying purchases. 5.How long did it take after your surgery before you could play again? Had my surgery 3 years ago and wish I hadn't done it. However, with proper care, most patients recover to their previous level of activity and live a normal life. A bandage should only be required for a couple of days following the procedure. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. I asked what the difference was, and the doctor said that they've learned some stuff over the years. The RICE methodhelps manage your pain and inflammation without the need for medication. This ensures minimal tension on the cartilage as it heals. A patient undergoing a repair as opposed to a complete replacement of the meniscus can expect to resume light activities within a few weeks. so good for golf though. Ask Dr. Geier Meniscus Tears. I've had both the lead leg and trail leg done. Arthroscopic knee surgery is a minimally invasive outpatient procedure used to treat a variety of knee conditions. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. As for golf,I was playing in about 6 weeks. You may have to take it easy at first, but you should be able to return to your regular game within a few months. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. how long after meniscus repair can i golf. While we lean towards al. Yes, eventually. The hacker can return to the game as soon as he or she is comfortable doing so. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. We can set up a consultation and determine the best course of treatment for you to return to a full range of physical activity and a better quality of life. It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. In such cases, minimally invasive meniscus repair surgery is often the next step. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Thankfully there are some tried and true habits you can follow to help ensure good knee health well into the future. Watching sunrises and sunsets boosts your health, 394. Im home from the surgery and right now I feel fine. I started earlier on the first surgery with chip shots. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. This, in turn, can lead to a deeper tear to your meniscus. For a low-impact sport such as cycling, the patient can return usually at around six months. I don't know what a "bucking problem" is. There are many websites that will offer various guidelines to playing golf with a meniscus tear. For those of you who have had knee meniscus surgery: 1. Was the surgery on your lead or trail leg.? "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Meniscus repair is one of the most effective methods. GolfWRX_Official Now the questions that matter. All rights reserved. The meniscus is a C-shaped piece of cartilage that cushions and protects the knee joint. Unlike a meniscal repair surgery, though, there is no suture repair to heal. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. The patient's exercise time after a partial meniscectomy ranges between one week and six weeks. People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. The incisions leave scars that usually fade in time. Its on my lead leg, left as I'm a right handed player. Hopefully you are back to playing again soon and pain free! Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. Get a free PDF with step-by-step instructions, tips, and mistakes to avoid so you can eliminate knee pain for good. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. For meniscus root repairs, more time is necessary to allow the repair to fully heal. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. Titleist TS2 25*, GD Tour AD HY 95S In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. Just the damaged portion, both knees. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. Any updates? However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. 1. 2023 Brandon Orthopedics | All Right Reserved, Caring For Your Knee Incision After Surgery, Dont Let Spinal Stenosis Hold You Back: Causes Symptoms And Treatment, How To Relieve Herniated Disc And SI Joint Pain, Disc Bulges And Herniations: A Common Cause Of Ischemia, How Arthroscopic Surgery Can Improve Your Joint Health. Your stitches will dissolve on their own and any scarring will fade in time. Patients are usually out of the brace and walking without crutches around 2-3 months. Just home from meniscus surgery, had both lateral and medial trimmed. Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. Your link has been automatically embedded. 5. Right now I'm actually looking forward to getting this over with. I'm happy to hear you are home and well. | Our Expert Explains, Written By Recovery After Meniscus Surgery. I've had it done twice on my right knee which is my trail leg. An older patient with more wear and tear of the articular cartilage (arthritis changes) might need more time before trying to run than a college athlete with a pristine knee other than the meniscus tear. Twisting and pivoting, in particular, are inherent to any golf swing. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. Was the surgery on your lead or trail leg.? As a result of improving the design of implants, ensuring that replacements are inserted properly and aligned, and ensuring that replacements are properly positioned, a longer life expectancy can be achieved. The recovery time following arthroscopic knee surgery can range between two and six weeks. Hogan's Secret.it's in plain sight but not for everyonehttps://6sigmagolfrx.com/ 2017 Taylormade M2 9.5 (set at 10.5) w/ Diamana S+ Blueboard 60 S2010 Tour Edge Exotics XCG3 3W w/Fujikura Motore S 15 deg2014 Taylormade SLDR S HL 3W 17deg Fujikura Speeder 65 R, shortened2017 Tour Edge Exotics 3H UST Mamiya 670 S2009 Callaway Xforged 3i w/ KBS tour S2012 Cobra Amp Forged 4-GW w/ Fujikura Pro i95 S2013 Miura forged 54 & 58 wedges - w/ DG Tour issue SPing Cadence Rustler Traditional putter. Hitting it even farther. An older teenagers ACL reconstruction can be performed successfully using the standard method. Callaway RazrX Tour stock shaft stiff/Mizuno MP-30 2 iron with Rifle 6.0 shaft I'm only on day 2 so long way to go but hoping to be hitting balls in a month. In 2016 the arthritis got so bad that nothing really worked. Was the surgery on your lead or trail leg.? Treatments for a meniscus tear. Just try to be patient with yourself. Glad you're back golfing. I've had both knees scoped with the damaged parts removed. After surgery, it usually takes four to six months for the patient to return to competition. Infection and failure of the artificial joint are both possible. The type of meniscal surgery determines when you will be able to climb stairs. The knee is fine, other than some clicking at times, but no pain. As the above comments say, i flare my left foot out a bit to counter rotating too much, and let my left foot lift up slightly on the backswing, both of these seem to reduce the stresses going into my left knee. However, it is important to note that a complete return of knee strength and full-range mobility may take several months. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. 2. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. [2] Will a torn meniscus show on MRI? ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! 2. Im home from the surgery and right now I feel fine. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. You will be advised to rest as soon as you get home following your procedure. After an ACL reconstruction, patients typically have six to nine months to fully recover before returning to sports. It can worsen your injury and even lead to more complications down the road. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. Osteoarthritis is the most common reason for a knee replacement procedure. Your doctor or physiotherapist will advise you on how soon you can resume these activities. If you have a physical disability, you could be in a physical rehabilitation program. It is important to consult with your surgeon prior to returning to any physical activity. Even after surgery, it is important to give the knee time to heal properly before returning to any high-impact activities. You will feel tired for several days. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). This field is for validation purposes and should be left unchanged. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. I have never felt like I have arthritis in that knee and its been 15 years since the surgery, but I have avoided sports like tennis, basketball, or soccer where I would have to move side to side or make sharp cuts. Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Knee Force does not provide medical advice, diagnosis, or treatment. | When It Can And When It Cant, 4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One), How To Prevent Knee Injuries In Basketball? After about a week, I decided to go see a knee specialist. . Have you been able to play the same way that you did prior to your surgery? The next day at work I sat down, and couldn't get up and straighten my leg, had to shake it, it would pop, a bit of pain, then it seemed normal until I sat down again. I decided to get the knee replacement last Xmas. If your knee becomes swollen and tender after surgery, you may have a tender knee. Nike #3 Oven Proto. (2,3). A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. For those of you who have had knee meniscus surgery: 1. Any time I try either task, the pain is incredible and I walk with a pronounced limp. Answer (1 of 4): Depends on the timing and the surgeon. Whether or not a meniscus tear can heal on its own depends on its severity. While it isnt the most common to suffer a knee injury while down on the green, they do happen and meniscus tears are leading the charge. It'll help increase your range of motion and help your knee get stronger. 4. It is normal for patients to begin running after surgery after about two to three months. For right handers, this will be your left knee. Depends: Follow your surgeon's instructions. I have some minor calcification under the knee cap, but it's unrelated to the surgery. It is possible to estimate how long it will take you to recover from a follow-up care sheet. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Both. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. It is not uncommon for patients to take over eight weeks to recover enough from a meniscal injury to walk again. Good news. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. 6. Display as a link instead, Knee has been solid and not affected my golf since. It was weird playing golf at first - I was hesitant to really go after it initially after the surgery. What is the success rate of meniscus repair? If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. A more complicated procedure may necessitate a higher price. Lots of questions! Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. Can a meniscus tear heal by itself? If you are experiencing any of these symptoms, you should contact your doctor right away. I do walk a lot, I walk my dogs usually 2 times a day, walk playing golf as much as I can as long as the temperatures are not too high, so I do think I have kept the strength in my legs over the years which probably helps. but he did ask me about the lateral side and if I had pain on it where I had the surgery. It took about a year until my knee felt "normal" again. This allows the knee time to heal and for the patient to regain full range of motion.